What you can expect is knowing that I am not here to fix you but hear your narrative and offer strategies to assist with your life journey. Life is complicated for all, however knowing what you want and where you want to be is key. I am here to support in all avenues and help you achieve your goals. Often it is hard to speak with friends and family but speaking to someone outside of your comfort/circle is the first step.
My individual therapy offers valuable sessions. My goal and hope is for individuals to work through their obstacles, challenges and barriers that impact day to day life.
Longer sessions available upon request. Reduced rates available upon need; please inquire.
What I offer in my session?
*Positive sense of self
*Strategies and open conversations
*Patience and respect
*Weekly sessions (can be increased if needed)