1.

Individual

Therapy

Welcome! Welcome!

You can expect I am not here to fix you but to listen and offer strategies to assist your life's journey. Life is complicated for all. However, knowing what you want and where you want to be is vital. I am here to support you in all avenues and help you achieve your goals. Often it is hard to speak with friends and family but talking to someone outside of your comfort zone is the first step. 

Individual therapy offers valuable sessions. My goal and hope is for you to work through the obstacles, challenges and barriers that impact your day-to-day life. 

Longer sessions are available upon request. Reduced rates available upon need; please inquire. 

Rate: $100/HR

What do I offer in my session? 

*Positive sense of self

*Welcoming environment

*Strategies and open conversations

*Patience and respect

*Counselling 

*Weekly sessions (can be increased if needed)

*Continuous support